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Welcome

I'm excited to get to know you!  I am genuinely curious about your whole self and I want to understand the depth and breadth of your emotions and your story. I'll listen deeply and help you find new takes and new ownership over the unique tales of your life, in which you are both a character and the narrator!​I'll gently challenge you to move forward and out of being "stuck" or unhelpful holding patterns. My therapy style is informed by evidence based practices and grounded experience, which I balance with irreverence and humor. Through my training and experience have learned to both hold and help transform your emotions and your story, no matter how painful or traumatic.​Your whole self is welcome here-- I invite you to be real with me!​I tailor my approach to each individual, drawing from psychodynamic, cognitive-behavioral, art therapy, and dialectical behavioral therapy techniques. My Approach to Therapy:I provide both in-depth and short-term, focused counseling to individuals, couples, children and families.I love working with activists, artists, queer youth, dreamers, spiritual leaders, helping professionals, children, families and parents. Areas of expertise include:

LGBTQ issues, including coming out and LGBTQ children/teens

Fertility and pregnancy, including struggles with infertility

Non-traditional family structures and  co-parenting 

Trauma, including sexual trauma, rape and incest

Disability and chronic illness

Lifespan Integration and other techniques for healing from trauma

Spirituality and religion

Parenting and family stressors

Family therapy, including adult children and parents

Anxiety and burnout prevention

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